Sunday Motivation – Power Affirmations

Do you start your day with power affirmations like 4 year old Jessica?

I had a wonderful weekend babysitting for my two granddaughters! It was so uplifting I decided to look for a video with children that might be inspiring for us as our Sunday night motivation.

Wow, I was surprised at the volume of videos with children out there! I like the one I chose of a little girl Jessica, only 4 years old, who blasts out power affirmations in front of a mirror!  Wait till you see it.  She exhibits so much enthusiasm and is bursting with positive energy!

What I thought was really great is there is a comment from Jack Canfield shared from Google+ on the YouTube page that says…

“This is awesome! What if everyone started their day like 4-year-old, Jessica? Strong positive affirmations are powerful means of self-transformation and they are a key element in the creation of the life you desire. Give it a try!”

Several years ago I participated in an outstanding program by Michael Penland called “Dare to Grow Rich.”  He introduced us to affirmations by giving us a mirror and while looking at our dominant eye chanted,  I am growing rich!  This program was not about money, but rather the mental  influences that shape our life perceptions and actions.

Ok, I hear you, enough with me!  Here’s Jessica…

If you use affirmations, please share a comment below!

About Barbara Dowling

Owner of Sunshine Global Marketing LLC offering products and services to help people grow their online business. Also help people with their insurance needs in Florida.
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8 Responses to Sunday Motivation – Power Affirmations

  1. Boris Qs says:

    I like the seriousness and honesty she had on her face when coming down from the sink it’s like she really knew what she was doing and possibly knew its outcome. Great motivational video.
    Boris Qs would like you to read…Do You Really Know Who Your Targeted Audiences are?My Profile

    • barbschallenge says:

      Hi Boris…thanks for checking out this week’s motivational video on power affirmations. I like the way you describe the look on her face…like she really knew what she was doing! Hey, that’s exactly what you do in your article on Target Audiences! You know what you are talking about and give lots of detailed suggestions!

  2. Donna Price says:

    Thanks Barb! Great post and video. Such a good reminder to include positive affirmations in our daily practice. The idea of shouting them to the mirror is pretty powerful as well. Have you tried that? I bet it changes the impact.
    Donna Price would like you to read…Business Networking for Business GrowthMy Profile

    • barbschallenge says:

      Hi Donna! Thanks for checking out Sunday Motivation. I use “I feel great” in the mirror quite a bit…even while driving in the car (well stopped in traffic) and right before an appointment. It puts me in a very positive mode. Speaking of positive, I got a lot of great suggestions from your article on Business Networking. Especially liked the the Elevator Pitch Templates. The template makes it so easy to market you and your business.

  3. Keiran says:

    Great video! Thanks for sharing.

    I have used affirmations in the past but I never found a way to do it convincingly (or in a way that convinced me, anyway). I’m going to have a go at Jessica’s way, where she just goes through things she likes about her life (and the day ahead). This should help reduce the risk of automatic “doom and gloom” affirmations that we can do without thinking.
    Keiran would like you to read…Why don’t people use the internet marketing products they buy?My Profile

    • barbschallenge says:

      I think you hit the nail on the head Keiran! If you don’t believe what you’re saying in the affirmation or it’s a chore we naturally will not do it! If we are saying things we believe or things that we are thankful for, it is easy and still gets us in the positive vibration mode so we can ultimately attract more positive to us and get more done! Heading over to check out your latest article “Why people don’t use the IM products they buy” as I have been there before!

  4. Hello Barbara

    Great video and brilliant to see a child who has been educated to focus on the positives in her life rather than what the marketplace which is modern society would have us focus on which is the negative and their paid solutions.

    Hope she stays strong and keeps it up for the rest of her life.

    igor
    igor Griffiths would like you to read…The Community Works Both WaysMy Profile

    • barbschallenge says:

      Hello Igor…certainly is a breath of fresh air! I agree with you…hope she continues in the same positive manner for her entire life! She will surely motivate a lot of people!

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